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autumn gardening

It’s really hard to feel motivated about gardening at this time of year.  Even the sun winking enticingly at me this week hasn’t been enough to encourage the pulling on of wellies.  Our first sprinkling of snow yesterday would have been reason enough to stay at home; to a sane person anyway.  To a shame faced allotment dodger it was a chance to assess how much longer to resist the urge to hibernate indoors!

Earlier in the month I had managed to complete a couple of ‘November‘ jobs.  My broad beans, marked by the bamboo canes, are safely tucked away underground, as are most of my spring bulbs.  I say mostly because these irises, planted to create a colourful border along the side of the shed were duped by the late autumn sunshine and think Spring is on it’s way already! 

I transferred my currant bushes to a less shaded spot on the plot and added some cuttings from Henri’s redcurrants and gooseberries.  He advised pushing the cuttings a good hands length into the ground to be ensure firm rooting and support and allowing 1.5 feet between them.  As you can see my cuttings are closer together and I will thin them out next year once I have more soil prepared and they are less twig and more bush.

There’s not much to harvest at the moment.  We’ve been eating some late sown Beetroot and have plenty of Jerusalem Artichokes to lift intermittently over the winter. My Spinach has gone limp and soggy but the Radicchio was looking rather fine in spite of it’s snowy dusting.  My neighbour Robin ties his up to blanch the heart (like forcing rhubarb) so I thought I’d try the same having not grown it before.  Not an easy task on a day as cold as yesterday and with plants half the size (which is why for your viewing pleasure this is a picture of Robin’s Radicchio and not mine!) 

I harvested the last of the brocolli before leaving the plot. All that remains are the Brussell Sprouts which are plumping up nicely for our Christmas Day meal.  
Brussel Sprouts snapped a few weeks ago as you probably guessed!

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you know it’s cold outside …
discoveries on the plot

18 comments

  • Jacqueline
    November 29, 2010

    I think you should change that to winter gardening. We have thick, thick snow!

    Reply
  • nina - tabiboo
    November 29, 2010

    You are good – I hold my hand up shamefully as being an allotment dodger at this time of the year – sorry – I’m casting my eyes down in shame.

    Reply
  • Catherine
    November 29, 2010

    Those sprouts look so plump and delish! One of my favourite things about this season 🙂

    Thanks for leaving the inspiring quote on my blog – it said exactly what I wanted to say

    Reply
  • Mark Willis
    November 29, 2010

    Your pictures are ample proof that it is still possible to get food from your garden / allotment, even in the Wintertime. I love that Radicchio – more people in the UK should grow it, because it seems to thrive best in the cold weather. I have some of a variety called Rossa Di Verona, which I hope will heart-up and provide some of the ball-shaped radicchios. I’ve also had some success in the past with Sugarloaf chicory, but that one is not so hardy.

    Reply
  • fay
    November 29, 2010

    Wonderful looking even in this weather! Thank you great closeups of the sprouts!

    Reply
  • Joanna @ Zeb Bakes
    November 29, 2010

    Great pics, I tried to take some of the goldfinches this morning, without venturing outdoors… We grew radiccio once and the hearts sort of rotted away, not the easiest of veggies to grow, but tying them up to blanch them makes sense, because ours was very bitter. We’ve been munching on sprout tops for a couple of weeks, from Leigh Court organic farm on the outskirts of Bristol. Your blog makes me wish I had an allotment, but as I am too lazy to handknead my brioche, as Robin knows, I don’t think I would ever manage to do all that digging. 😉

    Reply
  • Damo
    November 29, 2010

    Great pictures those sprouts look good.

    Reply
  • Peggy
    November 29, 2010

    You’re a better ‘man’ than I am Gunga Din! I shivered at the thought of venturing out to the plot this week and stayed home.I picked all of our sprouts and they have been blanched and frozen for Christmas dinner.Its very cold here even in the southern half of the country and we are having some of the lowest temps ever recorded for Nov.Most of the country has had snow by now but so far we have escaped much to the dismayof the children!

    Reply
  • Nip it in the bud
    November 29, 2010

    Jac – is there such a thing as winter gardening? Even I’m not that mad {wink} brrrr must be freezing but I bet Cooper’s enjoying it

    Nina – I’m in fine company then ;o Time to get the needles and hooks out then…

    Catherine – you’re welcome. Sprouts are seriously underrated aren’t they. I reckon it all comes down to how well your mum cooks them as to whether you love them or loathe them

    Mark – I usually find copying more experienced gardeners works well! And Robin’s lived in Italy so he would know. All the best with your Radicchio, like you say hardy enough to fend off the snow for sure

    Fay – thanks. Bet there’s a chill wind blowing through where you are. double brrrrrr…

    Joanna – my radicchio were a bit small for tying but Robin’s advise is usually worth listening to so I persevered! If I was in anyway inclined towards bread making I’d be happy to trade my wellies for an apron and stay in the kitchen all day creating wonderful things

    Damo – hello :o) thanks for popping by. I see you have a fine array of sprouts in your beds too. Roll on Christmas eh!

    Peggy – I now realise I was lucky on Saturday. Relatively ‘warm’ by comparison to the minus temperatures we’ve been having since! I just want to hibernate now. I’ve not managed to master the art of freezing veg so shall have to make one last dash in a few weeks time.

    Reply
  • kate
    November 30, 2010

    Our soil has gone from waterlogged to frozen solid this last week and now, like the rest of the country, we are under a thick layer of snow. Hmm – gardening just might have to wait a bit, might have to dig a pathway to the greenhouse!

    Reply
  • Ann
    November 30, 2010

    I haven’t stepped outside for days so think it was brave of you to visit your plot and do a bit of work there!

    It’s snowing here again but the temperature is as least a bit ‘milder’ at 1C.

    Reply
  • Debbie
    December 1, 2010

    Fantastic looking sprouts! Homegrown produce always tastes better to me than shop-bought.

    Reply
  • Stephanie M at Together In Food
    December 3, 2010

    Your Brussels look lovely! I know what you mean about being demotivated to winter garden. We don’t even get snow here but it’s chilly and damp with SF’s winter rains starting so exiting the warm house (where I can cook instead) isn’t exciting!

    Reply
  • reapwhatyougrow
    December 3, 2010

    I am so envious of your wonderful brussels sprouts. I can’t think of anything better than a Christmas dinner with your own seasonal produce!

    Reply
  • Nip it in the bud
    December 4, 2010

    Kate – judging by your lovely village snaps you’ve had heaps more snow than us. This little dusting last weekend was about the extent of it. Staying indoors with our knitting is much better idea than gardening or path making!

    Ann – hope the weather’s improving in Nottingham and you’re keeping snug x

    Debbie – you’ll get no arguments from me there!

    Stephanie – let the kitchen fun begin ;o

    Moy – and they’re being nicely refrigerated down at the plot until I’m ready to pick them!

    Reply
  • Bilbo
    December 18, 2010

    You say there is not much going on, but you’ve got a wonderful selection to harvest at present.

    Reply
  • Nip it in the bud
    December 21, 2010

    yep, out of sight out of mind so was lovely for me to see just what is there

    Reply
  • fruitful promise - nipitinthebud.co.uk
    March 26, 2019

    […] plants survive the harshest of winters to emerge in Spring full of new life and promise.  Take the redcurrant cuttings planted in November for example. When I thinned them out last month the twigs hadn’t even formed roots, yet along […]

    Reply

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I visited St Anthony's well again today. We were I visited St Anthony's well again today.  We were a smaller group than planned thanks to Covid, broken down cars and recovery from surgery.  Nevertheless it's kind of special that each visit is unique and we were blessed with beautiful sunshine.
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Today we were a band of 3 (versus 8 for my birthday dio in Feb). It was as just me dipping with the company of my friend Sophie.  Lovely Suzanne drove and took her teeny chiuahua for a walk.  There were a couple of fallen trees from February's storm but it was as beautiful and tranquil as ever. 
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My daily cold showers made getting in quickly much easier.  I stayed in for about 10 minutes as you can't really keep warm by swimming about.  I was ever grateful for my friend Kate's gloves and socks! 
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ps.  That lovely hound is Ruby, the  dog of the dipper who was getting our just as we arrived.  I loved her story of a persistent problem with her shoulder that finally resolved when she came for a dip 10 days in a row.  The wonder of cold water therapy x
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#wildswimming #coldwatertherapy #forestofdean #naruremedicine
You know those aromatherapy shower washes I love s You know those aromatherapy shower washes I love so much; the ones that lift your mood and help you relax? ... well here's the science about how we know they work.
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Our RELAX and ENERGY Aroma Showers have been tested using EEG measuring electrical signals in the brain which reveal our emotional state. Weleda's RELAX Aroma Shower fragrance was proven to have a relaxing effect – the scent evoked positive and peaceful images of lavender fields and nature, whilst the ENERGY fragrance was energising, stimulating positive and vivid images of citrus and sunshine. 
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Have you tried them yet? 
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As if it isn't enough to receive 100 years of wisd As if it isn't enough to receive 100 years of wisdom when you buy the beautiful "Wellness Everyday" book, Weleda are also gifting a free birch scrub worth £10.50 for orders placed in March. 
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Swipe right to find out what is revealed about birch in the book or browse my webshop to find out about this wonderful tree and how we use the young leaves in our birch juice, scrub and massage oil. 
. https://www.weleda-advisor.co.uk/shop/nicmoorey/product/203000/Birch+Juice+250ml
Have you heard of facial cupping? I hadn't either Have you heard of facial cupping?  I hadn't either until last summer I came across Sakina's page, The Facial Cupping Expert.  Sakina was just launching a professionally accredited course and I decided to order the cup set to try on myself before deciding if it was something I wanted to offer to my clients.
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Fast forward to 2022 and I haven't got past week one with getting into a routine with my cups (crazy huh, when every day I see brilliant posts and before/after pictures from Sakina). It's simply a matter of adjusting my night time routine but Jan/Feb energy was low and it was another thing I didn't have head space or time for.  Or so I thought, ageing stops for no one! 
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To find out more about facial cupping visit @thefacialcuppingexpert .  If you're a therapist and you'd like details about the professional course let me know as Sakina is just setting up an affiliate scheme and it's a good way to test out whether people really do engage with info on IG!
So happy to share this post from Weleda UK. Peopl So happy to share this post from Weleda UK.  People often ask which is my favourite and I simply can't name one.  They suit our changing mood and energy levels throughout the day.
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Repost from @weledauk . "We are thrilled to announce that our beautiful Aroma Showers collection has won a prestigious RED Best of Beauty Award 2022 which highlights their “most wanted beauty buys from the past 12 months”.
 
Weleda’s Aroma Showers scooped the award for ‘Best Aromatherapy’ for their fabulous fragrance in the ‘Wellness that worked’ section, and they said: “We loved this cheering collection of mood-boosting body washes, all of which left us feeling better than before”.

All our Aroma Showers have a biodegradable formula and are suitable for Vegans. 
Shop the range here https://www.weleda-advisor.co.uk/shop/nicmoorey/products/bath-and-shower/body-wash.html
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So for any partners out there wondering how to say "I appreciate everything you do for our children" or "we love you Mum" from the kids, here are some ideas for you.  There's something for every budget and I can put together gift bundles too. 
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I also think as Mum's we should not be afraid of celebrating ourselves so if you feel like treating yourself to some downtime I also have gift vouchers available for Aromatherapy massage.
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Message me if I can help with anything.  The date for your diary is Sunday 27th March x
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#loveyourskin #weledalove #organicaskincare #naturalingredients #practicingselfcare #mothersdaygifts #sustainability
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Browse online for delivery anywhere in the UK or message me for free local collection
My friend, mentor and yoga teacher @amandajbucher My friend, mentor and yoga teacher @amandajbucher is offering a Spring Cleanse this week in the run up to the Spring Equinox on the 20th.  It's the kick up the bum I need to stop trying to juggle so much and claim some time for myself.  So I've planned in daily yoga, nature walks and rest alongside a conscious effort to nourish my body with simple cleansing foods.  For just a week dairy, grains, meat and fish are out and tonnes of veg and some fruits are in.  It will be a mental challenge getting organised but I'm sure I will feel better for it and enjoy journeying through the week with others under Amanda's gentle guidance. 
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Here are some of the cleansing methods we'll be using alongside the alkalising diet:
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💚 Starting the day with birch juice.  Birch has been used for centuries for  purification and is renowned for its powerful cleansing properties. Packed with flavanoids which encourage the body to flush out toxins, birch leaf extract helps to restore skin radiance from both inside and out.  Weleda have been making birch juice since 1924 to help support the body's natural healing process.
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💚 Body brushing to help stimulate the lymphatic system.  Just a few minutes daily before your shower enlivens the skin, boosts the immune system and helps the body to clear toxins
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💚 Showering with birxh scrub and massaging with birch cellulite oil.  For all the reasons birch juice is effective internally we apply birch oil externally.  Cellulite develops naturally – but that doesn’t mean you have to keep it! Extracts from organically grown young birch leaves, rosemary and butcher’s broom stimulate the skin’s metabolism. They’re blended with active carrier oils, including vitamin rich wheatgerm and moisturising jojoba.  Invigorating grapefruit and cypress oils for fragrance – everything in this oil is here for a purpose. And it works.
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If you'd like to spring cleanse the natural way Weleda are offering their annual birch bundle to help you.  Save £13 on the total cost of the products (swipe right to see what you get for £49). 
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https://www.weleda-advisor.co.uk/shop/nicmoorey/product/409317/Spring+Cleanse+Collection+-+Birch
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💚 Skin Food body lotion.  There's so much I could say about this but "divine" covers it.  So beautiful to apply after a shower, the softening effects on my skin seem to last all day
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💙 Foot balm.  I keep this in my bag as it's the only time I give my feet some TLC.  Happy toes today.
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To browse any of these favourites go to my webshop and search the names above. 
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https://www.weleda-advisor.co.uk/shop/nicmoorey/
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Previously known as Avena Sativa Comp Drops, we've Previously known as Avena Sativa Comp Drops, we've renamed our relaxing remedy so you know exactly what you're getting.  For the temporary relief of mild symptoms associated with stress and to aid sleep, this natural remedy is a useful addition to your medicine cabinet. 
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Amongst the ingredients in this natural remedy is the stunning Passiflora incarnata or passionflower, a prized natural sedative.  This climbing vine only flowers reliably in the UK if given enough sun and warmth, so it is one of the few crops we grow in our Derbyshire herb gardens under cover in a polytunnel.
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Passiflora was well known to the indigenous American tribes for its calming properties, and is now grown throughout Europe as a popular natural ingredient for insomnia and mild anxiety.
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For more details or to buy online visit my webshop here https://www.weleda-advisor.co.uk/shop/nicmoorey/product/206005/Relaxing+Oral+Drops+25ml
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#homeopathicremedies #naturalingredients #mindbodyspirit #sleepaid #relaxingoraldrops #weledalove
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I'm typing this as I soak (yes that's my view). And when I put my phone down I'll be picking up the fabulous Weleda Wellness Everyday book.  So on that note, nighty night lovelies x
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#nationalfeetweek #footsoak #organicskincare #naturalingredients #loveyourskin #weledawellbeingasvisor
Have you tried the new Skin Food body lotion yet? Have you tried the new Skin Food body lotion yet?  This is what the Editor of JUNO magazine, Saffia Farr, had to say about it: 
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"This is a fantastic body lotion. It's based on the classic Weleda Skin Food but is much thinner, so it applies easily across the skin and absorbs well. It's made with sweet orange and lavender and has the warm and vanillic notes of benzoin resin' so it still has the wonderful, unique citrus scent of Skin Food, which I really like. Even though it's thinner, it is still an intensive moisturiser and it has helped my skin through the winter." 
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#weledaskinfoodie #organicskincare #naturalingredients
Thoughts in pictures. Reach out and hold someone' Thoughts in pictures.  Reach out and hold someone's hand.  Smile.  Make time for one another.  You never know how your small act of kindness could change the course of someone's day 💕
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#kindnessmatters #smallactsofkindness #community #resillience
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We sleep on the floor mattresses so I may not have a bedside table but I most definitely have a book pile.  This is currently it! 
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@weleda_ni @eminekalirushton @weledauk @lwspellsongs @authormelodybeattie 
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#worldbookday 
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(see stories for more info about these products) 
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I don't have my Mum here to celebrate anymore but I'm excited about having some creative time with my talented friend @qwerky_creations to make something for her graveside 💕
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#weledalove #mothersdaygift #loveyourself #practicingselfcare  #naturalingredients #organicskincare #nonasties #ecofriendlyliving #peopleplanetprofit
We really don't shout about these amazing shampoos We really don't shout about these amazing shampoos enough.  I've just posted an IG story and decided they deserve a post of their own.  Where else can you buy a 100% natural, organic #nonasties shampoo for £5.95? (and in packaging made from recycled plastic and returned to Weleda for recycling again which plants trees in the Rainforest belt?)
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These 2in1 kids shampoo and body washes are mild and gentle for delicate skin and hair and have been developed with kids, for kids.  Plenty of adults use them too and for holidays, and at home, it's great to be able to use one product for the whole family. 
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💙 MIGHTY MINT - the mellow freshness of spearmint with a hint of lavender to encourage focus in the morning with a busy day ahead or calm at the end of an action packed day
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🧡 HAPPY ORANGE - zesty orange essential oils blended with a hint of vanilla to create a feel-good, sweet fruitiness that's full of light and happiness
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💚 LIVELY LIME - zesty lime and lemon essential oils to create an upbeat, energetic mood that's bursting with positivity. 
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£5.95 for a 150ml tube.  As with all Weleda products a little goes a long way!  Can't decide which flavour?  Try all 3 - one for home, one for the swim bag and one for the kids favourite sleepover location! 
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https://www.weleda-advisor.co.uk/shop/nicmoorey/products/kids.html
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#weledalove #loveyourskin #kidsshampoo #organicingredients #weledakids
It may be stormy outside but there's always sunshi It may be stormy outside but there's always sunshine inside when you twist the lid off a skin food body butter (you can thank the sweet orange and lavender for that). For the next 10 days you can grab a jar for £10.  Whether you're already a fan of this deeply nourishing cream for dry skin, would like to try it for the first time or have plans to #buyonegiftone there's no better time.
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So why have Weleda created this fabulous offer for you?  It's to celebrate their role at London Fashion Week where Weleda host"The Model Zone". This downtime haven gifts models space to unwind, eat healthily and enjoy a massage with Weleda's beautiful organic products.  There's no cost to the models (contrary to what you might think they're not earning mega bucks, most are students) and they leave with a Weleda goody bag. 
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My dear friend @karon_therapies will be working this weekend at LFW gifting her care and love in her massages and I know what a treat the models are in for. 
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If you'd like to try skin food body butter or any other products I look forward to hearing from you.  You don't have to buy a whole jar if you'd like to #trybeforeyoubuy - I have sample sachets here.  If you already know how much you love SF body butter I can order for local friends or you can buy online here 
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https://www.weleda-advisor.co.uk/shop/nicmoorey/product/106061/Skin+Food+Body+Butter+150ml
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Postage is free over £45 and when your basket reaches £60 a free Love shower wash worth £8.25 will automatically be added.  Happy browsing x
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#weledalove #skinfoodie #skinfoodbodybutter #LFW #loveyourskin #naturalingredients  #organicskincare
I'm full of cautionary tales at the moment! After I'm full of cautionary tales at the moment!  After last week's food poisoning story, my example this week of putting knowledge into practice is with burns.  I'm sharing this not so much to sing the praises of the products I use but in the hope that you may never need to use them by not getting burned in the first place! 
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I was having a lovely bath last night with candles lit in glass jars while reading my book.  After about an hour I was just thinking about getting out when I heard a pop and crack and a scorching hot piece of glass landed on me.  I shot up and it fell into the water and I realised one of the candle glasses was broken.  I hadn't noticed that the wax inside was pooling on one side so the heat from it was in direct contact with the glass.  It obviously got too hot for the glass to handle. 
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I leapt into action to first cool the skin but it's not so easy to run your torso under a tap for 10 minutes like you would a hand!  So I got dressed and used a wrapped ice pack.  I applied lavender essential oil to the burn and took the homeopathic remedy Cantharis.  I went to bed with my ice pack and applied the lavender oil a couple more times in the night when I woke.  In the morning I applied combudoron ointment which is a blend of arnica and nettles to help with the sting and heat.  Today I've hardly noticed it - it's only sore if I touch it so I'm not!  I don't think it's going to blister and I'm happy the skin beneath is intact.  I'm supremely grateful it's a burn I'm dealing with and not a cut from flying glass. 
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Have you heard of using lavender essential oil to treat burns?  It's one of only two essential oils you can apply to the skin neat (the other is tea tree) and it's where the art of aromatherapy is said to begin.  In 1910 a French chemist called Gattefosse was badly burned on his hands when a glass flask he was using exploded.  He saw miraculous healing of his burns, with no subsequent scarring, when he applied lavender oil.  He became even more resolved to continue his experiments extracting essential oils.  Thank goodness he did so that we have amazing knowledge of how plant oils can heal.
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#aromatherapyoils #naturalfirstaid
We've been married for 23 years and have never rea We've been married for 23 years and have never really gone in for celebrating Valentines Day.  We've always chosen time together over gifts. As we get older and couple time is more rare I completely love the unconditional love of small gestures.  Like running the bath for me and knowing what I like added to it.  Making me a cup of tea.  Getting me ice packs to relieve a migraine.  All love tokens that cost nothing but mean so much
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I know some people put a lot of care into coming up with new gift ideas each year which is beautiful.  For others buying something they know their partner already loves is the ultimate "I love you and I know you love this so I don't want you to run out". 
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If I can help with any gift ideas do let me know.  I have beautiful Weleda oils and lotions in stock from our signature ranges of wild rose, pomegranate, seabuckthorn and citrus.  I have wellbeing vouchers for Aromatherapy treatments and can put together gift sets according to your budget with a mix of Weleda products and Tisserand or Amphora Aromatics aromatherapy gifts. 
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ps. I know Valentines Day can be hard for people without someone to share it with, if that's what they'd like.  I'm sending you love and have samples I'm happy to gift you if you'd like to give yourself some love this week x
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#valentinesgifts #loveyourself #loveyourbody #practicingselfcare #naturalwellbeing #galantines #weledawellbeingadvisor
I'm planning dates for wellness circles in March a I'm planning dates for wellness circles in March and what better time than in National Feet Week. Would you like to join me?  If you've been before you're always welcome again - bring a friend this time 💚
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I'd you've not been before, what can you expect? 
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💚 a relaxing foot bath using Weleda's arnica muscle soak or soothing epsom salts
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💚 a guided meditation while soaking feet
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💚 TLC for feet using birch scrub and organic body washes followed by reflexology massage using organic body oils
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💚 Soothing hard working dry areas on feet with cooling foot balm
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Fancy it?  Gift yourself an hour (+30 mins to chat over a cuppa) and let me know which day you are free.  Sessions have worked best in the past straight from school run 9.30-11am so you still have the rest of the day.  An afternoon pre school run option is also available from 1.30-3pm if there is demand for it.  If enough people are interested I am willing to chill with you for the whole of National Feet Week (Mon 7th - Sat 12th March)! 
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#nationalfeetweek #naturalwellbeing #holistichealth #wearenature #mindbodyspirit #tlcforfeet
I'm beginning to feel a bit more human after poiso I'm beginning to feel a bit more human after poisoning myself with way-past-it mushrooms yesterday!  I'm so grateful for my  natural remedies in times of need.  And especially thankful for this simple homeopathy guide when my head is too fuzzy from sickness to think straight! 
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I was so sick yesterday and while nausea can make you really sensitive to smells, particularly food ones, I always find comfort in the fragrances I know and love.  So as I turned in for bed I still massaged a little wild rose oil into my neck and shoulders. My peppermint oil supported me through the drilling headache. And this morning's bath was accompanied by my Reiki incense.  Aromas are so evocative and soothing in times of need! 
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What helps you when you're sick? 
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#naturalremedies #homeopathicfirstaid #weledalove #wearenature
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