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making runner bean chutney

runner bean chutney‘Everything runner bean’ sounded like a good place to start while searching for a chutney recipe to make a dent in my runner bean mountain.  Surprisingly this chutney didn’t involve as much boiling and simmering as some softer fruit or vegetable chutney’s I’ve made and thankfully the preparation time was super speedy because I’d grown stringless Polestar runner beans.  I’ve never added cornflour during chutney making before and I can’t say I noticed any thickening benefit inspite of doubling the quantity recommended (time will tell if it’s benefit lies in the maturing of the chutney after bottling).  When the liquid remains quite thin in my chutneys I always keep the leftover juice which explains the vinegar bottle in the background.  runner bean chutney close up

There are a number of interesting runner bean recipes at “Everything runner bean’ and this chutney is a variation of ‘My mum’s recipe‘ (link removed 2018 as this website is no longer on-line).  I doubled the spices and didn’t notice the phased adding of the vinegar, sugar and spices so bunged everything except the cornflour in the pot together right from the start!

making runner bean chutney

  • 2 lb of runner beans, chopped or sliced
  • 1 lb of chopped onions
  • 1½ pint of vinegar
  • 1½ lb of demerara sugar
  • 1.5 tbsp of cornflour (but could be left out?)
  • 1 tbsp of turmeric
  • 1 tbsp of dried mustard

Cook the onions and beans in salted water until soft and then strain.  Return to the pan, add the vinegar and bring to the boil.

Add the dried spices and sugar and boil at a medium heat for about 20 minutes.  Add the cornflour (mixed into a paste with a splash of water first) and reduce the heat.  Simmer until it reaches a thickness you’re happy with or as long as it takes to get your jars ready and tidy up the kitchen.

Pour into warm sterilised jars and cap (the original recipe says not to add lids until the chutney has cooled but I always lid immediately – I’d be interested to know how you do it and what the wisdom is behind either method)

If you like making chutney you may also be interested in these recipes:  Curried apple and carrot chutney, Rhubarb chutney, Spiced Damson chutney
Spicy tomato and apple chutney

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making marrow cream (that tastes like lemon curd)

21 comments

  • Hazel
    September 10, 2009

    Although I only grow a modest amount of runner beans, there’s always enough for a very similar chutney to the yummy one you have there – it has to be kept virtually under padlock to stop my marauding relatives getting to it!

    Love reading your blog (and super photos too) – and I’ll be checking back to see how Bilbo gets on in his adventures with you!

    Reply
    • Nip it in the bud
      September 10, 2009

      hello Ann and Hazel, thank you for popping over from Peggy’s place and leaving your lovely comments. It’s fab to hear people are enjoying the stories and pictures from the plot and it really makes me smile to know you’re trying out the recipes. I made the marrow cream myself this week and it is totally deeeeeeelicious. Unlike Peggy I’m not much of a pie maker but perhaps I’ll cheat with a little frozen puff! Have been busy with Bilbo this week and will be sharing his adventures tomorrow so watch this space. cheerio, N x

      Reply
      • Ann
        September 10, 2009

        I usually use bought pastry cases but I also like to do a biscuit base for lemon meringue pie. Half a small packet of digestive biscuits, crushed, two or three spoonsful of drinking chocolate, then melt some butter (a bit more than an ounce probably) in a pan, add the biscuit and choc and stir well, then press into the base of your tin or dish – yum!!!

        Reply
        • Nip it in the bud
          September 10, 2009

          I thought so too MC (we have something else in common – no microwave)
          mmmm biscuit bases Ann are my favourite part of a cheesecake so this is a perfect recommendation for me and it’ll stop me eating it straight off the spoon (oops my secret is out now!)

          Reply
  • Ann
    September 10, 2009

    I always wondered what to do with the ‘runner bean mountain’, also got your idea for the giant courgette problem from Peggy’s blog – thanks!

    What a good idea to freeze the mousse, I love chocolate ice lollies.

    Reply
  • mangocheeks
    September 10, 2009

    I have loads of climbing beans, but not enough runner beans, but If I do find myself overflowing with runners beans, I may just try this recipe out.

    Your jars look jolly good!

    Reply
  • Peggy
    September 10, 2009

    I always put on the lidswhile the contents are still hot, jam included.I don’t know why but I reckon it gives a vacuum seal and I have never had any trouble with mould etc.I think I will pass on the bean chutney but it is great to have so many different recipes to hand ,tried and tested.

    Reply
    • Nip it in the bud
      September 11, 2009

      that’s my thinking with the lids too Peggy. Recipes that have had a test run are always more enticing aren’t they :o)

      Reply
      • Nip it in the bud
        September 11, 2009

        Peggy, lidding while hot to create a vacuum seal update. I’ve just reboiled some fruit jelly I made on Monday because it hadn’t set properly and when I opened the jars the lids popped proving our theory.

        Reply
  • Jane
    September 28, 2009

    I have just this minute finished making a similar recipe to you. First time ever of making chutney but had to do something with a glut of beans! tastes nice on the spoon even if it smells foul cooking! Fingers crossed, I put the lot in jars hot and lids straight on.

    Reply
    • Nip it in the bud
      September 28, 2009

      Hi Jane, I’m glad you had a successful virgin chutney making – are you hooked now? It’s a wonderful way to use up all sorts of veg. I can’t leave mine alone and am onto my third jar already – so much for stock piling for winter! It makes a delicious salad dressing.

      Reply
  • BlueGirl
    September 9, 2010

    Any update on this chutney a year on?
    I’m at the runner bean mountain stage this year and fancy giving this a try, so any tips would be much appreciated.
    I’ve seen this recipe or very similar on several sites and all say to cool before capping. I’ve always put lids on hot. I take it there were no adverse reactions from doing this?!
    Love the blog btw!

    Reply
  • Nip it in the bud
    September 9, 2010

    Hi Bluegirl. Thanks for your kind comments and popping in for a chat :o) This recipe is still one of my faves and has been made again this year. I used red wine vinegar this year instead of cider vinegar so it’s slightly darker in colour but still tastes as yummy.
    I’m a lids while hot gal for sure. Seals just don’t seem as good once it’s cooled and I’ve lost a couple of things stored in oil or syrup which kind of proves the point that hot is good!
    You won’t be disappointed. Enjoy x

    Reply
  • Fiona Mayhem
    December 1, 2010

    Hello, I’ve just found this blog, and can I commend you on making Green Bean Chutney! It has been a firm favourite in our family for three generations now. I used to have Green Bean Chutney on cheese in my sandwiches at school, and all the other kids thought I was cruelly forced to eat weird food.

    I make it every year (in fact, we grow extra beans for this very reason), and am now getting requests from friends. I am so loathe to give it away.

    I am also happy to report that it works for french beans as well, or mixture of runners and french.

    I am glad you are making it, ‘cos the more people that know the recipe, the more chance I have of not having to give some away every year!

    Reply
    • Nip it in the bud
      December 2, 2010

      I’m like that with Green Tomato Chutney – very loathe to part with it. Also this years Piccalilli which has been made a couple of times to cope with my own addiction and demand!
      I actually grew less beans this year as I just couldn’t keep up with the harvest last year. As well as making heaps of chutney I froze some beans. Big mistake as they stayed in the freezer for the whole year and were then ditched to make room for raspberries. The shame of it!

      Reply
  • Fiona Mayhem
    December 2, 2010

    What a shame! I am so addicted to runner beans that we never grow so many I can’t do something with them, and then, of course, there is all that lovely chutney. If they get too big, I find you can save and dry the beans out of their pods, for either growing next year or using in the same way as you do borlotti beans (another favourite). I have also never had to buy a pack or runner bean seeds, I inherited the originals from my dad, and have kept the strain going ever since.

    Reply
  • narf77
    January 5, 2013

    SO glad I just found your blog! I love your blog, your ethos and these wonderful recipes 🙂

    Reply
    • Nip it in the bud
      January 6, 2013

      thank you, I was sad not to have any beans to harvest this year for this recipe but summer will come again and I’ll have a toddler to help me out this time!

      Reply
      • narf77
        January 6, 2013

        We have bean future promises but the possums have been raiding the vines through the bird netting that we put over the top of them and have managed to completely de-leaf all of my purple king beans. That leaves most of the scarlet runners (that didn’t poke outside the enclosed area and get scoffed by the waiting wallabies…), a crop of borlotti’s and some yin/yang beans to hopefully give us something to eat this year. I have Earl…he is a 2 year old American Staffy who is just like a toddler but with bigger teeth. Whatever goes into his mouth isn’t worth retrieving and beans are something that he would be most interested in 😉

        Reply
  • trish
    August 26, 2013

    how many jars do it make going to try and make some first year for growing beans got loads freezed them ate hubby said he got them coming out his ears

    Reply
  • pickling runner beans (inspired by Pam Corbin’s River Cottage Preserves piccalilli) | Nip it in the bud
    July 21, 2018

    […] If you still have runner beans to use up after trying this recipe you might like my runner bean chutney post. […]

    Reply

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I visited St Anthony's well again today. We were I visited St Anthony's well again today.  We were a smaller group than planned thanks to Covid, broken down cars and recovery from surgery.  Nevertheless it's kind of special that each visit is unique and we were blessed with beautiful sunshine.
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Repost from @weledauk . "We are thrilled to announce that our beautiful Aroma Showers collection has won a prestigious RED Best of Beauty Award 2022 which highlights their “most wanted beauty buys from the past 12 months”.
 
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💚 Showering with birxh scrub and massaging with birch cellulite oil.  For all the reasons birch juice is effective internally we apply birch oil externally.  Cellulite develops naturally – but that doesn’t mean you have to keep it! Extracts from organically grown young birch leaves, rosemary and butcher’s broom stimulate the skin’s metabolism. They’re blended with active carrier oils, including vitamin rich wheatgerm and moisturising jojoba.  Invigorating grapefruit and cypress oils for fragrance – everything in this oil is here for a purpose. And it works.
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@weleda_ni @eminekalirushton @weledauk @lwspellsongs @authormelodybeattie 
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(see stories for more info about these products) 
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💙 MIGHTY MINT - the mellow freshness of spearmint with a hint of lavender to encourage focus in the morning with a busy day ahead or calm at the end of an action packed day
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🧡 HAPPY ORANGE - zesty orange essential oils blended with a hint of vanilla to create a feel-good, sweet fruitiness that's full of light and happiness
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💚 LIVELY LIME - zesty lime and lemon essential oils to create an upbeat, energetic mood that's bursting with positivity. 
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£5.95 for a 150ml tube.  As with all Weleda products a little goes a long way!  Can't decide which flavour?  Try all 3 - one for home, one for the swim bag and one for the kids favourite sleepover location! 
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So why have Weleda created this fabulous offer for you?  It's to celebrate their role at London Fashion Week where Weleda host"The Model Zone". This downtime haven gifts models space to unwind, eat healthily and enjoy a massage with Weleda's beautiful organic products.  There's no cost to the models (contrary to what you might think they're not earning mega bucks, most are students) and they leave with a Weleda goody bag. 
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My dear friend @karon_therapies will be working this weekend at LFW gifting her care and love in her massages and I know what a treat the models are in for. 
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If you'd like to try skin food body butter or any other products I look forward to hearing from you.  You don't have to buy a whole jar if you'd like to #trybeforeyoubuy - I have sample sachets here.  If you already know how much you love SF body butter I can order for local friends or you can buy online here 
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https://www.weleda-advisor.co.uk/shop/nicmoorey/product/106061/Skin+Food+Body+Butter+150ml
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Postage is free over £45 and when your basket reaches £60 a free Love shower wash worth £8.25 will automatically be added.  Happy browsing x
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I'm full of cautionary tales at the moment! After I'm full of cautionary tales at the moment!  After last week's food poisoning story, my example this week of putting knowledge into practice is with burns.  I'm sharing this not so much to sing the praises of the products I use but in the hope that you may never need to use them by not getting burned in the first place! 
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I was having a lovely bath last night with candles lit in glass jars while reading my book.  After about an hour I was just thinking about getting out when I heard a pop and crack and a scorching hot piece of glass landed on me.  I shot up and it fell into the water and I realised one of the candle glasses was broken.  I hadn't noticed that the wax inside was pooling on one side so the heat from it was in direct contact with the glass.  It obviously got too hot for the glass to handle. 
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I leapt into action to first cool the skin but it's not so easy to run your torso under a tap for 10 minutes like you would a hand!  So I got dressed and used a wrapped ice pack.  I applied lavender essential oil to the burn and took the homeopathic remedy Cantharis.  I went to bed with my ice pack and applied the lavender oil a couple more times in the night when I woke.  In the morning I applied combudoron ointment which is a blend of arnica and nettles to help with the sting and heat.  Today I've hardly noticed it - it's only sore if I touch it so I'm not!  I don't think it's going to blister and I'm happy the skin beneath is intact.  I'm supremely grateful it's a burn I'm dealing with and not a cut from flying glass. 
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Have you heard of using lavender essential oil to treat burns?  It's one of only two essential oils you can apply to the skin neat (the other is tea tree) and it's where the art of aromatherapy is said to begin.  In 1910 a French chemist called Gattefosse was badly burned on his hands when a glass flask he was using exploded.  He saw miraculous healing of his burns, with no subsequent scarring, when he applied lavender oil.  He became even more resolved to continue his experiments extracting essential oils.  Thank goodness he did so that we have amazing knowledge of how plant oils can heal.
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#aromatherapyoils #naturalfirstaid
We've been married for 23 years and have never rea We've been married for 23 years and have never really gone in for celebrating Valentines Day.  We've always chosen time together over gifts. As we get older and couple time is more rare I completely love the unconditional love of small gestures.  Like running the bath for me and knowing what I like added to it.  Making me a cup of tea.  Getting me ice packs to relieve a migraine.  All love tokens that cost nothing but mean so much
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I know some people put a lot of care into coming up with new gift ideas each year which is beautiful.  For others buying something they know their partner already loves is the ultimate "I love you and I know you love this so I don't want you to run out". 
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If I can help with any gift ideas do let me know.  I have beautiful Weleda oils and lotions in stock from our signature ranges of wild rose, pomegranate, seabuckthorn and citrus.  I have wellbeing vouchers for Aromatherapy treatments and can put together gift sets according to your budget with a mix of Weleda products and Tisserand or Amphora Aromatics aromatherapy gifts. 
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ps. I know Valentines Day can be hard for people without someone to share it with, if that's what they'd like.  I'm sending you love and have samples I'm happy to gift you if you'd like to give yourself some love this week x
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#valentinesgifts #loveyourself #loveyourbody #practicingselfcare #naturalwellbeing #galantines #weledawellbeingadvisor
I'm planning dates for wellness circles in March a I'm planning dates for wellness circles in March and what better time than in National Feet Week. Would you like to join me?  If you've been before you're always welcome again - bring a friend this time 💚
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I'd you've not been before, what can you expect? 
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💚 a relaxing foot bath using Weleda's arnica muscle soak or soothing epsom salts
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💚 a guided meditation while soaking feet
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💚 TLC for feet using birch scrub and organic body washes followed by reflexology massage using organic body oils
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💚 Soothing hard working dry areas on feet with cooling foot balm
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Fancy it?  Gift yourself an hour (+30 mins to chat over a cuppa) and let me know which day you are free.  Sessions have worked best in the past straight from school run 9.30-11am so you still have the rest of the day.  An afternoon pre school run option is also available from 1.30-3pm if there is demand for it.  If enough people are interested I am willing to chill with you for the whole of National Feet Week (Mon 7th - Sat 12th March)! 
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#nationalfeetweek #naturalwellbeing #holistichealth #wearenature #mindbodyspirit #tlcforfeet
I'm beginning to feel a bit more human after poiso I'm beginning to feel a bit more human after poisoning myself with way-past-it mushrooms yesterday!  I'm so grateful for my  natural remedies in times of need.  And especially thankful for this simple homeopathy guide when my head is too fuzzy from sickness to think straight! 
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I was so sick yesterday and while nausea can make you really sensitive to smells, particularly food ones, I always find comfort in the fragrances I know and love.  So as I turned in for bed I still massaged a little wild rose oil into my neck and shoulders. My peppermint oil supported me through the drilling headache. And this morning's bath was accompanied by my Reiki incense.  Aromas are so evocative and soothing in times of need! 
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What helps you when you're sick? 
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#naturalremedies #homeopathicfirstaid #weledalove #wearenature
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